Master Paulo Sergio, Brazilian jiu-jitsu instructor, black belt 4th Dan, represents the prestigious Alliance team. He is six times world champion masters & seniors, 5 times Brazilian champion, Overall Brazilian champion, twice Europe champion, twice Overall Europe. He is also an international referee in the CBJJ.

Brazilian Jiu Jitsu is not practiced only on the ground! Actually, in the championships, fights start in a standing position. Unfortunately, that aspect of Brazilian Jiu Jitsu is often forgotten in training practices and a lot of people turn to Judo techniques as a complement. Yet, classical Judo throws are not enough, they need to be adapted to the Jiu Jitsu specificities.

In this film Master Paulo Sergio, who is black belt 4th Dan in Judo as well and was several times awarded Brazilian champion, will teach you how to fight in a standing position, showing each detail of the main throws and how to bring down which will enable you to fight safely.